<?xml version="1.0" encoding="utf-8"?><rss version="2.0" xmlns:atom="http://www.w3.org/2005/Atom"><channel><atom:link href="http://lightningfast.com/RSSRetrieve.aspx?ID=609&amp;Type=RSS20" rel="self" type="application/rss+xml" /><title>My Blog</title><description>My Blog</description><link>http://lightningfast.com/</link><lastBuildDate>Wed, 08 Sep 2010 09:46:04 GMT</lastBuildDate><docs>http://backend.userland.com/rss</docs><generator>RSS.NET: http://www.rssdotnet.com/</generator><item><title>Old School BMX Festival</title><description>We're proud to sponsor the RADBMX MK09 old school bmx festival held on 18/19 July in Milton Keynes, UK.
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&lt;div&gt;To add even more spice to the event we're introducing the Lightning Fast SpeedTrap to the event to clock the fastest riders on the day in the BMX racing. Riders can only race on 20 plus year old BMX bikes so it's going to be hairy!&lt;/div&gt;
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&lt;div&gt;Alongside the track the Show &amp;amp; Shine will be taking place with more than 30 years of BMX history on display. Builders are vying for top spot in various catagories from 70's race bikes to 90's freestyle bikes.&lt;/div&gt;
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&lt;div&gt;If you're in the area get on down to the Milton Keynes BMX track on the 18/19 July.&lt;/div&gt;
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